Make Tomato Cucumber Mozzarella Salad: A Fresh, Classic Recipe for Any Season
Fresh ingredients have a way of turning simple recipes into unforgettable dishes, and Tomato Cucumber Mozzarella Salad is a perfect example. Crisp cucumbers, juicy tomatoes, and soft mozzarella come together in a refreshing combination that feels light yet satisfying. Each bite delivers a balance of creaminess, crunch, and natural sweetness, making this salad a timeless favorite for both casual meals and elegant gatherings.
Ideal for warm afternoons, quick lunches, or as a complement to hearty main dishes, this salad celebrates clean flavors without complicated preparation. Inspired by Mediterranean and Italian-style cooking, it highlights how a handful of quality ingredients can shine when paired thoughtfully. Whether served at a family dinner or brought to a potluck, tomato cucumber mozzarella salad adds color, freshness, and flavor to any table.
Ingredients Needed
The ingredients below serve approximately 4 people. Calorie values are estimates and may vary depending on brands and portion sizes.
| Ingredient | Quantity | Approx. Calories |
|---|---|---|
| Fresh tomatoes (cherry or vine-ripened) | 2 cups, chopped | 60 |
| Cucumber (English or Persian) | 1½ cups, sliced | 25 |
| Fresh mozzarella (balls or block) | 1 cup, cubed | 280 |
| Olive oil | 3 tablespoons | 360 |
| Fresh basil leaves | ¼ cup, chopped | 5 |
| Lemon juice or balsamic vinegar | 2 tablespoons | 10 |
| Salt | To taste | 0 |
| Black pepper | To taste | 0 |
| Optional: red onion slices | ¼ cup | 15 |
Step-by-Step Cooking Instructions
- Prepare the vegetables
Wash the tomatoes and cucumbers thoroughly. Chop the tomatoes into bite-sized pieces and slice the cucumbers evenly for consistent texture. - Cut the mozzarella
Cube the mozzarella or tear it gently by hand for a more rustic look. Pat dry if excess moisture is present. - Combine ingredients
In a large mixing bowl, add tomatoes, cucumbers, mozzarella, and optional red onion. - Make the dressing
Whisk olive oil, lemon juice or balsamic vinegar, salt, and black pepper in a small bowl until well blended. - Toss the salad
Pour the dressing over the salad and toss gently to avoid breaking the mozzarella. - Finish with herbs
Sprinkle fresh basil on top just before serving to preserve its aroma and color.
Tips for Customizing the Recipe
- Add protein: Grilled chicken, shrimp, or chickpeas turn the salad into a complete meal.
- Enhance flavor: A drizzle of balsamic glaze adds sweetness and depth.
- Try different herbs: Fresh parsley, oregano, or mint offer unique twists.
- Make it heartier: Add avocado slices or toasted pine nuts for extra richness.
- Lower sodium option: Reduce cheese quantity and rely on herbs and citrus for flavor.
Nutritional Information (Approx. per Serving)
| Nutrient | Amount (per serving) |
|---|---|
| Calories | 300–350 |
| Carbohydrates | 8–12 g |
| Protein | 10–14 g |
| Fat | 24–28 g |
| Fiber | 2–3 g |
This salad provides healthy fats from olive oil, protein from mozzarella, and essential vitamins from fresh vegetables, making it a balanced and nourishing option.
Serving Suggestions
Tomato cucumber mozzarella salad pairs beautifully with grilled meats, pasta dishes, or crusty bread. Serve it as a refreshing side at barbecues, alongside soups for a light lunch, or as a starter for Italian-inspired dinners. Chilling it briefly before serving enhances its crisp, refreshing quality.
Make Tomato Cucumber Mozzarella Salad: A Fresh, Classic Recipe for Any Season
4
servings10
minutes00
minutes300-350
kcalIngredients
2 cups fresh tomatoes, chopped
1½ cups cucumber, sliced
1 cup fresh mozzarella, cubed or torn
3 tablespoons olive oil
2 tablespoons lemon juice or balsamic vinegar
¼ cup fresh basil, chopped
Salt, to taste
Black pepper, to taste
Optional: ¼ cup red onion, thinly sliced
Directions
- Wash and chop tomatoes and cucumbers.
- Cube or tear mozzarella into bite-sized pieces.
- In a large bowl, combine tomatoes, cucumbers, mozzarella, and optional red onion.
- Whisk olive oil, lemon juice or balsamic vinegar, salt, and black pepper in a small bowl.
- Pour dressing over the salad and toss gently.
- Sprinkle fresh basil on top just before serving.
- Serve immediately or chill for 15–20 minutes for a refreshing flavor.
Recipe Video
Notes
- For the freshest flavor, use ripe tomatoes and high-quality mozzarella.
Add the dressing just before serving to keep cucumbers and mozzarella from getting soggy.
Fresh basil should be added at the end to preserve its aroma and bright color.
FAQs
1. Can Tomato Cucumber Mozzarella Salad be made ahead of time?
Yes! You can prepare it 1–2 hours in advance, but it’s best to add fresh basil just before serving to keep the flavor and color vibrant. Avoid dressing too early to prevent the salad from becoming soggy.
2. What type of mozzarella is best for this salad?
Fresh mozzarella, either small bocconcini balls or a block, works best. It has a soft, creamy texture that complements the crisp cucumbers and juicy tomatoes.
3. Can I make this salad vegan?
Absolutely. Simply replace mozzarella with a plant-based cheese alternative or tofu for a vegan-friendly version. Nutritional yeast or cashew cheese can also add a creamy texture.
4. How long will the salad last in the refrigerator?
Stored in an airtight container, the salad stays fresh for about 1–2 days. Beyond that, the cucumbers may release too much water and the mozzarella may become soggy.
5. Can I add other vegetables to this salad?
Yes, vegetables like bell peppers, red onions, or radishes can be added for extra crunch and color. Just adjust the dressing accordingly to maintain balance.
Conclusion
Making tomato cucumber mozzarella salad is a simple yet rewarding way to enjoy fresh ingredients at their best. With minimal prep and endless customization options, this salad fits effortlessly into everyday meals and special occasions alike. Bright, flavorful, and satisfying, it proves that great food doesn’t have to be complicated to be memorable.
