Chicken Recipes – Flavor, Comfort, and Nutrition in Every Bite
From the sizzle of a pan-seared chicken breast to the mouthwatering aroma of a slow-cooked stew, chicken has a way of bringing comfort to any table. Loved around the world for its versatility, it adapts beautifully to countless cuisines — whether baked, grilled, roasted, or simmered in aromatic spices.
Beyond its taste, chicken is also a lean source of protein, making it a favorite for health-conscious eaters and families alike. A single recipe can shift from light and fresh to rich and indulgent simply by changing the seasoning or cooking method. In today’s feature, we’re diving into a flavorful Garlic Herb Butter Chicken — a recipe that’s easy enough for weeknights yet elegant enough to serve guests.
Also Read: Baking Recipes
Ingredients Needed
| Ingredient | Quantity | Calories |
|---|---|---|
| Chicken breast (skinless, boneless) | 200g | 220 |
| Butter | 3 tbsp | 306 |
| Olive oil | 1 tbsp | 120 |
| Garlic cloves (minced) | 4 cloves | 18 |
| Fresh rosemary (chopped) | 1 tbsp | 3 |
| Fresh thyme (chopped) | 1 tbsp | 3 |
| Lemon juice | 1 tbsp | 4 |
| Salt & black pepper | To taste | 0 |
Step-by-Step Cooking Instructions
- Season the chicken – Pat chicken dry and season both sides with salt and pepper.
- Sear the chicken – Heat olive oil in a skillet over medium heat. Place chicken in the pan and cook for 6–7 minutes per side, until golden and fully cooked. Transfer to a plate.
- Prepare garlic herb butter – In the same skillet, melt butter. Add minced garlic, rosemary, and thyme, cooking for 40 seconds until fragrant.
- Add lemon freshness – Stir in lemon juice to brighten the flavor.
- Coat and serve – Return chicken to the skillet, spooning the garlic herb butter over it. Serve hot for the best taste.
Tips for Customizing the Recipe
- Spice it up – Add paprika, cayenne pepper, or chili flakes for heat.
- Use different cuts – Try chicken thighs for juicier results or drumsticks for a more rustic meal.
- Add veggies – Sauté mushrooms, zucchini, or asparagus in the same skillet for an all-in-one dish.
- Make it dairy-free – Replace butter with olive oil or plant-based butter.
- Turn it into a meal prep favorite – Slice and store in airtight containers for quick salads or wraps.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | ~674 kcal |
| Protein | 48g |
| Carbohydrates | 3g |
| Fat | 51g |
| Fiber | 0g |
| Sugar | 1g |
Serving Suggestions
- Serve over a bed of steamed vegetables or roasted potatoes for a wholesome meal.
- Pair with buttered garlic bread or creamy mashed cauliflower for a low-carb twist.
- Slice and toss into fresh garden salads for a light lunch.
- Add to pasta with cream sauce for a hearty dinner.
Chicken Recipes – Flavor, Comfort, and Nutrition in Every Bite
Course: Uncategorized2
servings10
minutes25
minutes674
kcalIngredients
200g chicken breast (skinless, boneless) – 220 cal
3 tbsp butter – 306 cal
1 tbsp olive oil – 120 cal
4 garlic cloves (minced) – 18 cal
1 tbsp fresh rosemary (chopped) – 3 cal
1 tbsp fresh thyme (chopped) – 3 cal
1 tbsp lemon juice – 4 cal
Salt & black pepper – to taste
Directions
- Season chicken – Pat chicken dry and season with salt and pepper.
- Sear chicken – Heat olive oil in a skillet over medium heat. Cook chicken for 6–7 minutes per side until golden and fully cooked. Remove and set aside.
- Make garlic herb butter – In the same skillet, melt butter, add garlic, rosemary, and thyme. Cook for 40 seconds until fragrant.
- Add lemon – Stir in lemon juice.
- Combine – Return chicken to skillet, spoon sauce over the top, and serve hot.
Recipe Video
Notes
- For maximum flavor, let the chicken rest for 5 minutes after cooking so the juices redistribute, keeping it tender and moist.
You can also learn about: Blender Recipes
FAQs
1: What is the best way to keep chicken juicy when cooking?
Cook chicken over medium heat and avoid overcooking. Using a meat thermometer to check for an internal temperature of 165°F (74°C) ensures it stays moist.
2: Can I use chicken thighs instead of chicken breasts in recipes?
Yes. Chicken thighs are juicier and more flavorful, though slightly higher in fat. You may need to adjust cooking time slightly.
3: How can I make chicken recipes healthier?
Opt for skinless chicken, use minimal oil, and incorporate fresh vegetables or whole grains as sides. Baking, grilling, and steaming are also healthier methods than deep-frying.
4: Can chicken recipes be made ahead of time?
Absolutely. Many chicken dishes taste even better the next day. Store cooked chicken in an airtight container in the refrigerator for up to 3–4 days.
5: What herbs pair best with chicken?
Rosemary, thyme, parsley, oregano, and basil are classic herbs that enhance chicken’s natural flavor.
Conclusion
Chicken recipes have an unbeatable balance of comfort, flavor, and nutrition, making them an essential part of every home cook’s repertoire. This Garlic Herb Butter Chicken proves that you can create a restaurant-worthy dish in less than 30 minutes without complicated ingredients. Whether served on a busy weeknight or as the centerpiece of a weekend dinner, it’s the kind of recipe that satisfies both the palate and the soul.
