Stroganoff Mushroom Pasta Recipe – Creamy & Delicious Dinner
Stroganoff Mushroom Pasta is a luxurious twist on classic comfort food, blending the creamy, savory flavors of traditional stroganoff with the hearty texture of mushrooms and the satisfying bite of pasta. The earthy mushrooms paired with a rich, velvety sauce create a dish that’s both indulgent and wholesome. Aromatic garlic, onions, and a touch of paprika add depth and warmth, making this pasta an irresistible choice for dinner.
What makes this recipe truly special is its versatility and ease. Even with minimal ingredients, you can create a gourmet meal that rivals restaurant quality. Whether you’re cooking for a busy weeknight or a cozy weekend dinner, Stroganoff Mushroom Pasta provides a perfect balance of comfort and elegance. Each bite delivers creamy, flavorful sauce coating tender pasta, making it a dish that appeals to both mushroom lovers and pasta enthusiasts alike.

Ingredients Needed
| Ingredient | Quantity | Approximate Calories |
|---|---|---|
| Pasta (fettuccine, penne, or spaghetti) | 200 g | 720 kcal |
| Mushrooms (sliced, any variety) | 200 g | 45 kcal |
| Onion (finely chopped) | 1 medium | 40 kcal |
| Garlic (minced) | 3 cloves | 12 kcal |
| Olive oil | 1 tbsp | 120 kcal |
| Butter | 2 tbsp | 200 kcal |
| Sour cream | ½ cup | 230 kcal |
| Paprika | 1 tsp | 6 kcal |
| Salt | To taste | 0 kcal |
| Black pepper | To taste | 5 kcal |
| Fresh parsley (optional, chopped) | 2 tbsp | 5 kcal |
Step-by-Step Cooking Instructions
- Cook the pasta
Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Reserve ½ cup pasta water, then drain. - Sauté onions and garlic
In a large skillet, heat olive oil and butter over medium heat. Add chopped onions and cook until translucent, about 3–4 minutes. Stir in garlic and cook for an additional minute until fragrant. - Cook mushrooms
Add sliced mushrooms to the skillet. Cook until golden brown and tender, about 5–7 minutes. - Add seasonings and sour cream
Sprinkle in paprika, salt, and black pepper. Reduce heat to low and stir in sour cream, mixing until the sauce is smooth and creamy. Add reserved pasta water gradually if the sauce needs thinning. - Combine pasta and sauce
Add the cooked pasta to the skillet and toss thoroughly to coat the noodles with the creamy stroganoff sauce. - Garnish and serve
Sprinkle with freshly chopped parsley and serve immediately.
Tips for Customizing the Recipe
- Add protein: Grilled chicken, shrimp, or beef strips can make it a more filling meal.
- Use different mushrooms: Cremini, shiitake, or portobello mushrooms add deeper flavors.
- Make it vegan: Substitute butter with olive oil and sour cream with cashew cream or vegan yogurt.
- Extra flavor: Add a splash of white wine while cooking mushrooms or a teaspoon of Dijon mustard to the sauce.
- Cheese boost: Top with grated Parmesan or vegan cheese for an added creamy layer.

Nutritional Information (Per Serving – Approximate)
| Nutrient | Amount |
|---|---|
| Calories | 650–700 kcal |
| Protein | 18–22 g |
| Carbohydrates | 70–75 g |
| Fat | 30–35 g |
| Sodium | Moderate |
This hearty pasta is both satisfying and indulgent, making it a perfect main course for lunch or dinner.
Serving Suggestions
Stroganoff Mushroom Pasta pairs beautifully with a simple green salad or roasted vegetables to balance the richness of the sauce. Garlic bread or a crusty baguette is perfect for soaking up every bit of the creamy sauce. For an elegant touch, pair with a crisp white wine like Sauvignon Blanc or a light red wine such as Pinot Noir to enhance the earthy mushroom flavors.
Stroganoff Mushroom Pasta
2–3
servings10
minutes20
minutes650-700
kcalIngredients
200 g pasta (fettuccine, penne, or spaghetti)
200 g mushrooms, sliced (any variety)
1 medium onion, finely chopped
3 cloves garlic, minced
1 tbsp olive oil
2 tbsp butter
½ cup sour cream
1 tsp paprika
Salt, to taste
Black pepper, to taste
2 tbsp fresh parsley, chopped (optional, for garnish)
Directions
- Cook the pasta: Bring a large pot of salted water to a boil. Cook pasta until al dente. Reserve ½ cup pasta water, then drain.
- Sauté onions and garlic: In a large skillet, heat olive oil and butter over medium heat. Cook chopped onions until translucent (3–4 minutes), then add garlic for 1 minute.
- Cook mushrooms: Add sliced mushrooms and cook until golden brown and tender (5–7 minutes).
- Add seasonings and sour cream: Sprinkle in paprika, salt, and black pepper. Reduce heat to low and stir in sour cream. Use reserved pasta water to adjust sauce consistency if needed.
- Combine pasta and sauce: Add cooked pasta to the skillet and toss thoroughly to coat with the creamy stroganoff sauce.
- Garnish and serve: Sprinkle with fresh parsley before serving.
Recipe Video
Notes
- Stroganoff Mushroom Pasta is all about achieving a rich, creamy sauce with bold mushroom flavor. To keep the sauce smooth, stir in the sour cream off the heat and use reserved pasta water to adjust the consistency as needed.
FAQs
1. What makes Stroganoff Mushroom Pasta so flavorful?
The combination of sautéed mushrooms, onions, garlic, paprika, and creamy sour cream creates a rich, velvety sauce with deep, earthy, and slightly smoky flavors that cling beautifully to pasta.
2. Can I use any type of pasta?
Yes! Fettuccine, penne, spaghetti, or rigatoni all work well. Choose pasta that holds sauce nicely to get the perfect coating on every bite.
3. How can I make this dish healthier?
Use whole wheat pasta, reduce the butter, or substitute sour cream with Greek yogurt for a lighter version. Adding vegetables like spinach or bell peppers also increases nutrition.
4. Can I add protein to this pasta?
Absolutely! Grilled chicken, shrimp, or even beef strips complement the creamy mushroom sauce and make it a complete meal.
5. Is this recipe vegan-friendly?
Yes! Substitute butter with olive oil and sour cream with cashew cream, coconut cream, or vegan yogurt.
Conclusion
Stroganoff Mushroom Pasta is a comforting yet elegant dish that combines creamy, smoky, and savory flavors with the hearty texture of mushrooms and pasta. Its rich, velvety sauce makes every bite indulgent while remaining easy to prepare at home. Perfect for busy weeknights, cozy dinners, or entertaining guests, this recipe proves that simple ingredients can create a gourmet experience. Once you try it, this creamy, flavorful pasta will quickly become a family favorite.
