Creamy Chicken Wild Rice Soup | Cozy Comfort Food Recipe
Nothing soothes the soul quite like a hearty bowl of Chicken Wild Rice Soup. Imagine tender chunks of chicken simmered with earthy wild rice, savory vegetables, and a creamy broth that fills your kitchen with cozy aromas. It’s the kind of recipe that feels like a warm hug — comforting, nourishing, and perfect for chilly evenings or lazy Sundays.
Wild rice gives this soup a rustic heartiness, adding a slightly nutty flavor and chewy texture that sets it apart from traditional chicken soups. Combined with carrots, celery, onions, and a touch of cream, every spoonful feels indulgent yet wholesome. Whether you’re cooking for family, meal-prepping for the week, or craving something cozy on a cold day, Chicken Wild Rice Soup delivers the perfect balance of nutrition and comfort.

Ingredients Needed
| Ingredient | Amount | Calories (Approx.) |
|---|---|---|
| Olive oil or butter | 2 tbsp | 200 |
| Boneless, skinless chicken breasts (or thighs) | 1 lb | 480 |
| Yellow onion, chopped | 1 medium | 45 |
| Carrots, chopped | 2 medium | 50 |
| Celery stalks, chopped | 2 | 20 |
| Garlic cloves, minced | 3 cloves | 12 |
| Wild rice (uncooked) | ¾ cup | 160 |
| Chicken broth | 6 cups | 60 |
| Dried thyme | ½ tsp | 3 |
| Dried parsley | ½ tsp | 2 |
| Bay leaf | 1 | 0 |
| Salt and black pepper | To taste | 0 |
| Heavy cream (or half-and-half) | 1 cup | 200 |
| All-purpose flour (optional, for thickening) | 2 tbsp | 60 |
Step-by-Step Cooking Instructions
1: Prepare the Chicken
In a large soup pot or Dutch oven, heat olive oil (or butter) over medium heat. Add the chicken breasts and sear for 3–4 minutes per side until golden. Remove from the pot and set aside.
2: Sauté the Vegetables
In the same pot, add chopped onion, carrots, and celery. Cook for 5–6 minutes, stirring occasionally until softened. Add minced garlic and cook for another minute until fragrant.
3: Add Rice and Seasonings
Stir in the wild rice, thyme, parsley, bay leaf, salt, and pepper. Mix well to coat the rice with flavor.
4: Simmer the Soup
Pour in the chicken broth and return the chicken breasts to the pot. Bring to a boil, then reduce heat to low and cover. Simmer gently for 40–45 minutes, until the rice is tender and the chicken is cooked through.
5: Shred the Chicken
Remove the chicken from the pot, shred it using two forks, and return it to the soup. Discard the bay leaf.
6: Make it Creamy
If you prefer a thicker soup, whisk flour into the cream before adding it. Slowly pour the cream into the soup while stirring. Let it simmer for 5 more minutes until slightly thickened.
7: Serve and Enjoy
Taste and adjust seasoning if needed. Ladle into bowls and serve warm with crusty bread or a sprinkle of fresh herbs.
Tips for Customizing the Recipe
- Use rotisserie chicken: For a quick shortcut, add shredded rotisserie chicken during the final 10 minutes of cooking.
- Make it dairy-free: Substitute the cream with unsweetened coconut milk or cashew cream for a lighter, lactose-free version.
- Add vegetables: Spinach, mushrooms, or kale make excellent additions for extra nutrients.
- Boost flavor: Add a splash of white wine, lemon juice, or a pinch of smoked paprika to enhance depth.
- Thicken naturally: Instead of flour, remove a cup of soup, blend it, and stir it back in for natural creaminess.

Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | ~320 kcal |
| Protein | 28 g |
| Carbohydrates | 26 g |
| Fat | 10 g |
| Fiber | 4 g |
| Sugar | 3 g |
| Sodium | 520 mg |
| Vitamin A | 35% DV |
| Iron | 10% DV |
Serving Suggestions
- Serve with crusty sourdough bread or garlic toast to soak up the creamy broth.
- Add a side salad like Caesar or kale salad for freshness.
- Sprinkle with fresh thyme or chopped parsley for a pop of color and flavor.
- Pair with a glass of white wine or a cup of herbal tea for the ultimate cozy meal.
- Serve it in a bread bowl for a restaurant-style presentation.
Chicken Wild Rice Soup
6
servings15
minutes45
minutes320
kcalIngredients
IngredienttAmount
Olive oil or buttert2 tbsp
Boneless, skinless chicken breasts (or thighs)t1 lb
Yellow onion, choppedt1 medium
Carrots, choppedt2 medium
Celery stalks, choppedt2
Garlic cloves, mincedt3 cloves
Wild rice (uncooked)t¾ cup
Chicken brotht6 cups
Dried thymet½ tsp
Dried parsleyt½ tsp
Bay leaft1
Salt and black peppertTo taste
Heavy cream (or half-and-half)t1 cup
All-purpose flour (optional, for thickening)t2 tbsp
Directions
- Sear the Chicken:
- In a large pot, heat olive oil or butter over medium heat. Add chicken and sear for 3–4 minutes per side until lightly golden. Remove and set aside.
- Cook the Vegetables:
- Add onion, carrots, and celery to the same pot. Sauté for 5–6 minutes, stirring occasionally. Add garlic and cook for another minute.
- Add Wild Rice and Broth:
- Stir in wild rice, thyme, parsley, bay leaf, salt, and pepper. Pour in chicken broth and return chicken to the pot.
- Simmer:
- Bring to a boil, then reduce to low. Cover and simmer for 40–45 minutes, or until rice is tender and chicken is fully cooked.
- Shred the Chicken:
- Remove the chicken, shred it using two forks, and return it to the soup. Discard the bay leaf.
- Add Cream:
- For a thicker texture, whisk flour into cream before adding. Stir in cream and simmer for 5 minutes until smooth and creamy.
- Serve:
- Ladle into bowls and enjoy warm with crusty bread or a fresh salad.
Recipe Video
Notes
- Choose quality wild rice: True wild rice has a rich, nutty flavor and chewy texture. Avoid quick-cooking blends if you want that authentic earthy taste.
Use rotisserie chicken for convenience: If you’re short on time, shredded rotisserie chicken makes this recipe even faster without sacrificing flavor.
FAQs
1. Can I use pre-cooked or rotisserie chicken instead of raw chicken?
Absolutely! Using rotisserie chicken is a great time-saver. Simply shred about 2 to 3 cups of cooked chicken and add it during the last 10 minutes of simmering. This way, the chicken stays tender and doesn’t overcook.
2. What type of wild rice works best for this recipe?
Choose 100% wild rice (not a wild rice blend) for the best chewy texture and nutty flavor. However, if you only have a blend, you can still use it — just reduce the cooking time by about 10–15 minutes since blends cook faster.
3. How can I make Chicken Wild Rice Soup dairy-free?
To make the soup dairy-free, simply replace the heavy cream with unsweetened coconut milk, oat milk, or cashew cream. The soup will remain creamy and rich without any dairy.
4. Can I make this soup in a slow cooker or Instant Pot?
Yes!
- Slow Cooker: Add all ingredients (except cream and flour) and cook on low for 6–7 hours or high for 3–4 hours. Stir in the cream at the end.
- Instant Pot: Sauté veggies first, then cook everything on high pressure for 25 minutes with a natural release. Add the cream after pressure cooking.
5. Can I freeze Chicken Wild Rice Soup?
Definitely! Let the soup cool completely, then store it in freezer-safe containers for up to 3 months. When reheating, thaw overnight in the fridge and warm gently on the stove. For best results, freeze before adding the cream and stir it in after reheating.
Conclusion
Few things compare to the comfort of a homemade Chicken Wild Rice Soup — hearty, creamy, and bursting with flavor. Every spoonful offers tender chicken, chewy wild rice, and wholesome vegetables wrapped in a creamy, savory broth that feels like pure comfort. Perfect for meal prep, family dinners, or when you need a warm, nourishing meal, this recipe proves that simplicity and flavor can go hand in hand.
