Chicken Avocado Ranch Burritos: A Flavorful and Easy Meal
When hunger strikes and you’re craving something hearty yet fresh, a Chicken Avocado Ranch Burrito is the perfect answer. Juicy chicken, creamy avocado, crisp vegetables, and tangy ranch dressing all come together in a warm tortilla to create a handheld meal that’s both comforting and full of flavor. Unlike heavy takeout burritos, this version balances protein, healthy fats, and fresh veggies, making it ideal for lunch, dinner, or even meal prep.
What makes this recipe truly special is its versatility. You can load it up with grilled chicken for smoky flavor, add crunchy lettuce for freshness, or toss in black beans and cheese for extra comfort. The avocado adds creaminess without needing heavy sauces, while ranch dressing ties everything together with its tangy, herby notes. Whether you’re feeding a family, packing lunches, or simply treating yourself, these burritos are satisfying, portable, and endlessly customizable.
Ingredients Needed
Here’s a breakdown of the main ingredients with approximate calorie counts:
| Ingredient | Quantity | Calories (approx.) |
|---|---|---|
| Chicken breast (cooked & shredded) | 2 cups | 500 kcal |
| Large flour tortillas | 4 (10-inch) | 720 kcal |
| Avocado (sliced) | 1 medium | 240 kcal |
| Ranch dressing | 4 tbsp | 280 kcal |
| Shredded cheddar cheese | 1 cup | 400 kcal |
| Romaine lettuce (chopped) | 2 cups | 16 kcal |
| Tomato (diced) | 1 medium | 22 kcal |
| Olive oil (for cooking chicken) | 1 tbsp | 120 kcal |
| Salt & pepper | To taste | 0 kcal |
Step-by-Step Cooking Instructions
- Cook the chicken – Season chicken breast with salt and pepper. Heat olive oil in a skillet over medium heat and cook chicken until fully done (internal temp 165°F). Shred or slice into strips.
- Prepare the fillings – Slice avocado, dice tomato, chop lettuce, and shred cheese if not pre-shredded.
- Warm the tortillas – Heat tortillas in a dry skillet for 20–30 seconds on each side to make them more pliable.
- Assemble the burritos – Place tortilla on a flat surface. Layer chicken, avocado slices, lettuce, tomato, shredded cheese, and drizzle ranch dressing over the top.
- Wrap and roll – Fold in the sides, then roll tightly from the bottom up to form a burrito.
- Optional toast – For extra flavor, place the burrito seam-side down on a hot skillet for 1–2 minutes to lightly crisp the outside.
- Serve warm – Cut in half for easier handling or serve whole for a classic burrito feel.
Tips for Customizing the Recipe
- Protein swaps: Use grilled steak, ground turkey, or rotisserie chicken for convenience.
- Healthier tortilla options: Swap flour tortillas with whole wheat or low-carb versions.
- Extra flavor: Add sautéed onions and peppers, or a spoonful of salsa for spice.
- Cheese lovers: Try Monterey Jack, pepper jack, or mozzarella for different flavor profiles.
- Meal prep hack: Wrap burritos tightly in foil and refrigerate for up to 2 days. Reheat in a skillet or oven before serving.
Nutritional Information (per serving, approx.)
| Nutrient | Amount |
|---|---|
| Calories | 575 kcal |
| Fat | 28 g |
| Protein | 34 g |
| Carbohydrates | 46 g |
| Fiber | 6 g |
| Sugar | 3 g |
Serving Suggestions
- Pair with a side of tortilla chips and salsa for a Tex-Mex vibe.
- Serve with a fresh side salad topped with lime vinaigrette.
- Add a cup of black bean soup for a heartier meal.
- Garnish with jalapeños or hot sauce if you love extra spice.
- For a lighter meal, cut burritos in half and serve with roasted veggies.
Chicken Avocado Ranch Burritos: A Flavorful and Easy Meal
Course: Recipes4
servings15
minutes15
minutes575
kcalIngredients
2 cups cooked chicken breast (shredded or sliced)
4 large flour tortillas (10-inch)
1 medium avocado, sliced
4 tbsp ranch dressing
1 cup shredded cheddar cheese
2 cups romaine lettuce, chopped
1 medium tomato, diced
1 tbsp olive oil (for cooking chicken)
Salt & pepper, to taste
Directions
- Cook the chicken – Season chicken with salt and pepper. Heat olive oil in a skillet and cook until done. Shred or slice.
- Prepare fillings – Slice avocado, dice tomato, chop lettuce, and shred cheese.
- Warm tortillas – Heat tortillas in a dry skillet for 20–30 seconds per side.
- Assemble burritos – Layer chicken, avocado, lettuce, tomato, cheese, and drizzle ranch on each tortilla.
- Wrap & roll – Fold in sides, then roll tightly from the bottom up.
- Optional crisp – Toast seam-side down in a hot skillet for 1–2 minutes for a golden crust.
- Serve & enjoy – Cut in half or enjoy whole.
Recipe Video
Notes
- Chicken options: Grilled, baked, rotisserie, or even leftover chicken works perfectly. Shredded chicken mixes best with the other fillings.
Avocado freshness: To prevent avocado from browning, slice it just before assembling or toss slices with a little lime juice.
FAQs
1. Can I make Chicken Avocado Ranch Burritos ahead of time?
Yes! You can assemble them in advance, wrap them tightly in foil, and refrigerate for up to 2 days. Reheat in a skillet or oven before serving for best results.
2. Can I freeze these burritos?
Absolutely. Wrap each burrito in foil and then place them in a freezer bag. They will keep well for up to 2 months. To reheat, thaw in the fridge overnight and warm in the oven or skillet.
3. What kind of tortillas work best?
Large flour tortillas work perfectly since they’re soft and flexible, making it easier to roll without tearing. Whole wheat or low-carb tortillas are great for a healthier option.
4. Can I substitute the ranch dressing?
Yes! If you prefer something lighter, use Greek yogurt mixed with herbs and lemon juice, or swap ranch with Caesar or chipotle mayo for a different flavor twist.
5. How can I make these burritos spicier?
Add jalapeños, hot sauce, or a drizzle of chipotle ranch inside the burrito. Pepper jack cheese also adds a nice kick without overwhelming the other flavors.
Conclusion
The Chicken Avocado Ranch Burrito is the kind of recipe that proves quick meals don’t have to be boring. With creamy avocado, juicy chicken, crisp lettuce, and tangy ranch wrapped in a soft tortilla, each bite delivers a perfect mix of flavors and textures. It’s customizable, family-friendly, and ideal for both busy weeknights and make-ahead lunches. Try it once, and you’ll find yourself coming back to this burrito whenever you want something satisfying, fresh, and full of flavor.
