Baked Pumpkin Donuts: A Healthier Fall Treat

Autumn flavors shine in every bite of Baked Pumpkin Donuts. Soft, moist, and lightly spiced, these donuts capture the essence of fall without the guilt of deep frying. Bursting with pumpkin flavor, cinnamon, nutmeg, and warm spices, they make mornings, brunches, or cozy afternoons extra special. Their golden-orange hue and inviting aroma instantly evoke the feeling of the season, making them perfect for Halloween, Thanksgiving, or simply a seasonal treat.

Baking donuts instead of frying not only makes them healthier but also easier to make at home. The texture is soft and tender, with a slight sweetness that pairs perfectly with a light glaze or powdered sugar topping. Even those who have never baked donuts can enjoy success with this simple, foolproof recipe. Sharing a batch with friends and family is a delightful way to celebrate fall together.

Ingredients Needed

Here’s a complete list of ingredients for 12 baked pumpkin donuts with approximate calorie counts:

Ingredient	Amount	Approx. Calories
All-purpose flour	1 1/2 cups	680
Baking powder	1 tsp	2
Baking soda	1/2 tsp	0
Ground cinnamon	1 tsp	6
Ground nutmeg	1/4 tsp	3
Ground ginger	1/4 tsp	3
Salt	1/4 tsp	0
Pumpkin puree	1/2 cup	40
Granulated sugar	1/2 cup	193
Brown sugar	1/4 cup	215
Eggs	2 large	144
Unsweetened applesauce	1/4 cup	25
Vanilla extract	1 tsp	12
Milk	1/4 cup	30

Step-by-Step Cooking Instructions

1. Preheat and Prepare

1. Preheat oven to 350°F (175°C).
2. Grease a donut pan or lightly spray with non-stick cooking spray.

2. Mix Dry Ingredients

1. In a medium bowl, whisk together flour, baking powder, baking soda, cinnamon, nutmeg, ginger, and salt.

3. Mix Wet Ingredients

1. In a large bowl, combine pumpkin puree, granulated sugar, brown sugar, eggs, applesauce, milk, and vanilla extract. Mix until smooth.

4. Combine Wet and Dry Ingredients

1. Gradually fold the dry ingredients into the wet ingredients until just combined. Avoid overmixing to keep donuts tender.

5. Fill Donut Pan

1. Spoon the batter into the prepared donut pan, filling each cavity about 3/4 full.

6. Bake

1. Bake for 15–18 minutes, or until a toothpick inserted comes out clean.
2. Let donuts cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

7. Optional Glaze or Topping

1. Dust with powdered sugar, cinnamon sugar, or drizzle with a simple glaze made from powdered sugar and milk.

Tips for Customizing the Recipe

• Spice it up: Add a pinch of cloves or allspice to the batter for a stronger fall flavor.
• Glaze variations: Use maple glaze, cream cheese glaze, or chocolate drizzle for variety.
• Make them vegan: Substitute eggs with flax eggs and milk with almond or oat milk.
• Add-ins: Fold in chocolate chips, nuts, or dried cranberries for texture and flavor.
• Healthier option: Use whole wheat flour or reduce sugar slightly to make them more wholesome.

Nutritional Information

Nutrient	Amount
Calories	~130
Total Fat	3g
Carbohydrates	25g
Protein	3g
Sugars	12g
Fiber	1g

Serving Suggestions

• Serve warm with a cup of coffee, chai, or hot cocoa for a cozy breakfast.
• Perfect for brunch gatherings or holiday breakfast spreads.
• Top with powdered sugar, cinnamon sugar, or a seasonal glaze.
• Pack as a sweet treat for lunchboxes or snack time.
• Pair with fruit or yogurt for a balanced seasonal breakfast.

FAQs

1. Can I make baked pumpkin donuts ahead of time?

Yes! Bake the donuts a day in advance and store them in an airtight container at room temperature. They are best enjoyed within 2–3 days, or you can freeze them for longer storage.

2. Can I freeze baked pumpkin donuts?

Absolutely! Wrap cooled donuts individually in plastic wrap and place them in a freezer-safe bag. Freeze for up to 2 months. Thaw at room temperature or warm briefly in the microwave before serving.

3. Can I make these donuts vegan?

Yes! Substitute eggs with flax eggs (1 tbsp ground flaxseed + 3 tbsp water per egg) and use almond, soy, or oat milk instead of dairy milk.

4. How do I prevent donuts from sticking to the pan?

Grease the donut pan well with butter or non-stick spray, and lightly flour it if necessary. Silicone pans also work well and usually prevent sticking without extra greasing.

5. Can I add flavors or toppings?

Definitely! Cinnamon, nutmeg, cloves, or allspice can enhance the fall flavor. You can also add chocolate chips, nuts, or dried cranberries to the batter. Top with powdered sugar, cinnamon sugar, or glaze for extra sweetness.

Conclusion

Baked Pumpkin Donuts are a delicious, healthier way to enjoy classic fall flavors. Soft, moist, and perfectly spiced, these donuts can be customized with glazes, toppings, and add-ins to suit any taste. Ideal for sharing at brunches, holiday gatherings, or simply as a cozy treat at home, they bring the warmth and comfort of autumn to every bite. Easy to make, visually appealing, and utterly flavorful, these pumpkin donuts are sure to become a seasonal favorite.